“Things are going really well.  I have become a lot more conscious of eating before and after working out and it has really helped me during practice and recovery after.   I have also developed the habits of eating every couple of hours…. Thank you for all your help!  I appreciate your insight it has really helped me.”

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—  Athlete, University of Minnesota

"Rasa patiently and intelligently guided me not only with my nutrition but also with getting support for my eating disorder.  She has stayed committed to helping me. Rasa is extremely intelligent, always current on the latest research and explains the science behind her recommendations.  She educates me about nutrition to support my running as well as how to fuel my body for life."

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—  Leah Pustovar

"Working with Rasa was so helpful. I really felt that I grew as a person because she not only advised me in becoming healthy again, but she also challenged me to understand that an eating disorder is not just about food.  Together, we worked to figure out what was triggering my behavior and how to correct it.  As an athlete it was awesome to work with someone who is an athlete herself and understands the importance of proper fueling. I know that because of her I have gained confidence and knowledge that helps me in my training and as a person."

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— Athlete, University of Minnesota